Sunday Spiritual Talk: The Healing Power of Community
Sunday Spiritual Talk: The Healing Power of Community Sunday, February 22 @ 11:00 am - 12:00 pm PST Integral Yoga San Francisco, CA
5 events found.
Events
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Conscious Soul & Somatic Rhythm Reset
Conscious Soul & Somatic Rhythm Reset Wednesday, February 25 @ 6:00 pm – 7:30 pm PST Experience a relaxing, conscious journey that weaves together meditation, gentle movement, healing touch, and sound. Surrender to your natural rhythm with expert guidance to connect deeply with your true nature and discover the practices that will heal and rejuvenate you on all levels. This class includes: • Therapeutic Yin and Restorative Yoga • Authentic movement practices • Yoga Nidra • Expressive journaling/art and reflection You will come away with a deeper understanding of what your body/ mind/ soul needs to feel nourished and maintain a balanced natural rhythm. This workshop will be recorded and available to all enrolled students for two weeks. Learn more
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Lands End Sunset Walk
Lands End Sunset Walk Saturday February 28 @ 6:00 - 7:00 pm PST Meet at Lands End Lookout at the wall overlooking the Sutro Baths. Gentle practice paired with a meditative walk. Sign up
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Circle Connect With Chrissy Hoffman & Joy Ravelli
Circle Connect with Chrissy Hoffman & Joy Ravelli Saturday, March 7th @ 9:30 am-10:45 am PST A community circle meet-up that will support your personal journey of grieving, surrendering, playing, singing, and being together. Golden Gate Park, San Francisco, CA. Meet in the field at the corner of Chain Of Lakes and JFK Drive. Sign up
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Five Element Mexico Retreat
Five Element Mexico Retreat April 25 - May 1, 2026 Amaca Beach Retreat, Puerto Vallarta, Mexico Click for more information Relax and reset your natural rhythm with a holistic experience that will nourish your body, mind, and spirit. Experience gentle yet invigorating yoga, energy work, meditation, breathing practices, nature, journaling/art, and healing practices that are accessible to all levels. Connect with your natural circadian rhythm with daily practices that stimulate the vagal nerve, and the parasympathetic nervous system to bring your body, mind, and energy back to its natural state of homeostasis and calm. As this state is realized, you will naturally come to a place where you can cultivate a deeper relationship to your true self, heart’s desires, deep consciousness, and spiritual wisdom. Whether you need to heal past trauma, recover from a big life change or just need some time to yourself this retreat will provide the practices and guidance you need to feel in harmony with your own nature and your life’s journey.