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X-WR-CALDESC:Events for Joy Ravelii
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DTSTART;TZID=UTC:20241216T080000
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SUMMARY:4 Class Series: Strength\, Balance & Self Care
DESCRIPTION:4 Class Series:\n\nStrength\, Balance & Self Care \nJoy Ravelli \nDec 16\,23\,30 & January 6\,13 \nMondays:  6:00-7:30 PM \n$220.00 \n10 Participants are Welcome \nDevelop deep core strength\, inner balance and self care that is inherently yours to enjoy.  \nImprove physical strength and balance from the inside out using exercises from pilates\, yoga\, functional fitness\, Focus and neuromuscular innervation.  Experience a more balanced state in your body\, mind\, and energy with key practices for diet\, lifestyle and systemic health.  Realize your own personal kriya of essential practices that are specific to you and are in harmony with your own natural rhythm.  Ultimately this series will guide you to becoming your best self deep within and in the world at a stage in life when you most deserve it.
URL:https://joyravelli.com/course/5-class-series-strength-balance-self-care/
CATEGORIES:5 Class Series And Workshops
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